Riti Batra is a Registered Therapeutic Counsellor with over five years of experience in helping individuals and couples navigate emotional challenges, healing, and personal growth. She is a Certified Narcissistic Abuse Treatment Clinician and integrates trauma-informed care into her practice, providing support to those recovering from complex relationships. With a deep commitment to relationship wellness, Riti utilizes the Gottman Method for Couples Counselling, helping partners rebuild connection, trust, and communication. As a Certified Mindfulness and Meditation Teacher, she incorporates mindfulness techniques into her therapy, guiding clients toward emotional resilience, self-awareness, and inner peace. Riti specializes in Therapeutic Art, using creative expression as a powerful tool for healing trauma, processing emotions, and enhancing self-discovery. Her holistic approach combines traditional therapy with mindfulness, art, and somatic awareness to provide a deeply personalized healing experience.
Beyond her counselling practice, Riti is an author and educator, offering courses, journals, and workshops that empower individuals to integrate mindfulness into their daily lives. She is the founder of Savera Counselling and now a co owner of Tricities Counselling and wellness Inc a space dedicated to personal transformation and healing for the whole family.
Riti Batra is a Registered Therapeutic Counsellor with over five years of experience in helping i...
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Dr. Shaista is a child and youth counsellor who works with children, youth and teen clients from a variety of backgrounds to assist in the relief and recovery from anxiety, depression, PTSD, trauma or other stress-related disorders and mental health concerns.
We also offer parent support/education sessions as well as school liason services tailored to your family’s current situation.
Dr. Shaista is a child and youth counsellor who works with children, youth and teen clients from...
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Zarrah is an empathetic therapeutic counselling student, currently gaining practical experience by working directly with clients while completing her clinical hours for full registration. Her approach is highly personalized, meeting clients where they are in their mental health journey. She is skilled in creating a safe, supportive environment that encourages open communication and personal exploration. Zarrah’s practice includes a strong focus on meditation and conflict resolution, helping individuals achieve mental clarity and improve their interpersonal relationships. Through active listening and genuine connections, she facilitates meaningful and lasting change in her clients’ lives.
Please note- Your sessions will not be covered by insurance as Zarrah is currently working on her practicum hours.
Zarrah is an empathetic therapeutic counselling student, currently gaining practical experience b...
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